"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. "-Thomas Edison
Healthy Recipe
Baked Parmesan Tomatoes
Ingredients
- 4 tomatoes, halved horizontally
- 1/4 cup freshly grated Parmesan cheese
- 1 teaspoon chopped fresh oregano
- 1/4 teaspoon salt
- Freshly ground pepper, to taste
- 4 teaspoons extra-virgin olive oil
Preparation
- Preheat oven to 450° F.
- Place tomatoes cut-side up on a baking sheet. Top with
Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the
tomatoes are tender, about 15 minutes.
Nutrition
Per serving (makes 4 servings):
91 calories;
6 g fat
( 2 g sat , 4 g mono
);
4 mg cholesterol; 6 g carbohydrates; 3 g protein; 2 g fiber; 375 mg sodium; 363 mg potassium.
No comments:
Post a Comment