Reflexology

      According to the Reflexology Association of America, reflexology is defined as a non-invasive, complementary practice involving the use of alternating pressure applied to reflexes within reflex maps of the body located on the feet, hands, and outer ears. ABOVE are reflex maps of the hands and feet. You can see different areas of the body are labeled in various places. These maps guide a Reflexologist, so they know where to apply the alternating pressure depending on the area of the body affected. The idea is that every organ, gland and part of the body has a reflex point on the feet, hands, or ears - sometimes multiples. The left foot, for example, represents the left side of the body, and the right foot the right side of the body. During a session, both sides will be treated to maintain a balance. It is thought that applying pressure to these reflex points can promote health in the corresponding area. First introduced in 1915 as Zone Therapy, Reflexology is now a very popular alternative medicine. It can be used to treat all of the following:

• Stress and stress-related conditions
• Tension headaches
• Digestive disorders
• Arthritis
• Insomnia
• Hormonal imbalances
• Sports injuries
• Menstrual disorders (PMS, cramps, etc)
• Digestive issues (ie. constipation)
• Back pain

      Most people say that a session is very relaxing and very few experience any pain. If, however, one of the reflexes corresponds with an organ or part of the body that is in need of treatment or rebalance, that reflex may be tender when pressure is applied. 

      If you are interested in learning more about reflexology or experiencing the possible benefits firsthand, please call us at Agape at (319) 277-3166.