The Power fo the Mind

http://www.iloveulove.com/spirituality/buddhist/conscioussubconscious.htm

Here is a really good article about how to better control your mind and thoughts and successes! It's based on conscious thought vs. subconscious thought. It's worth it for you to take a look!

Sugar Craze.

http://www.sugarstacks.com/beverages.htm

Check out the above link and see how your sugar literally stacks up in the food and drinks you enjoy. Gross!

Friendly Reminders

Don't you wish you could have a friendly health tip reminder when you are standing in line to get food so that you will make a healthier choice?
Now you can, Dr. Matt Smith has a Twitter account and he is sending great information out. Simply go to twitter.com/drmattsmithpt and get signed up!

Seminar Reminder

Tonight (Mon. July 19th) Dr. Tom is doing a Free Seminar on Wellness Watch-Creating Wellness and B.E.S.T.
The next seminar will be next Monday July 26th and it is on "From the Heart" - Who's Driving This Bus "An Experiential Evening" 6-8pm